Hi Internet,
It has been a really busy weekend but I managed to slip a workout in none the less. I worked chest it was moderate to heavy, though I estimate it was only moderate to heavy as I was still sore from the last workout.
Unfortunately left my notepad with the weight distribution at home, so I will be updating in a while with total weight.
Also I had to cut my workout short as I wretched my neck repositioning myself in the inclince press... with the weight up. Feels mostly better now but took the following days off.
Now it is cost report week... YAY!
Update: Weight done was a weak 22,860lbs total. Will shoot for more next time
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